As I promised last week, here are some tips on taking care of ourselves by living simply based on the book L’ART DE LA SIMPLICITE by Dominique Loreau.
•No one can take better care of your body than you can yourself – not your doctor, your beautician, or your make-up adviser. We are responsible for our own bodies and at fault if we neglect them.
• A person with presence will always make a strong impression. They don’t need a perfect figure to feel beautiful. The quality of that presence is what we call their “allure”.
• The best skin treatments are a healthy diet, adequate sleep, fresh water and…happiness. Everything else is secondary.
Next week, we will talk about diet…the simple, French way! Have a beautiful day!